“I have been doing YogaBurst for a few months and love it, I look forward to it. Anne is like my personal trainer her energy and passion makes you want to work hard. Everyone is so friendly in class, lovely atmosphere. YogaBurst Family.”
A hybrid, high energy Yoga workout to promote strength, flexibility and tone. YogaBurst offers a fusion of fundamental Yoga postures, limbering and load-bearing outines practiced to music that motivates us to do more than we often felt possible! Focusing on the physical aspects of Hatha Yoga, flowing sequences and core exercises ensure this is a complete body programme although many students also attend regular Yoga classes.
Mixed ability, mixed gender classes, taught in unique circular layout: everyone equal, everyone welcome!
Complements all sports training, for example: Cycling, Running, Football, Weight Training.
“I feel strong, fit, energetic and toned.”
“I have been doing YogaBurst for a few months and love it, I look forward to it. Anne is like my personal trainer her energy and passion makes you want to work hard. Everyone is so friendly in class, lovely atmosphere. YogaBurst Family.”
“Absolutely fab, fun class. Anne’s enthusiasm and energy are inspirational, and you don’t feel like its hard work as she makes it such fun.”
